Senaste mat & motionsinförande
| januari 2023 |
| sön 22: |
275 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
12,69g |
|
34,14g |
|
-
|
-
|
| lör 21: |
1017 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
63,87g |
|
93,81g |
|
2333*
|
 1316
|
| ons 18: |
871 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
58,54g |
|
90,90g |
|
1998*
|
1127
|
| tis 17: |
1196 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
66,57g |
|
150,42g |
|
-
|
-
|
| mån 16: |
1370 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
78,86g |
|
195,45g |
|
1766*
|
396
|
| fre 13: |
144 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
7,89g |
|
11,30g |
|
-
|
-
|
| tor 12: |
2110 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,74g |
|
111,70g |
|
178,05g |
|
-
|
-
|
| ons 11: |
1828 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,20g |
|
115,40g |
|
178,81g |
|
1975*
|
147
|
|
|
