Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1988 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
172,07g |
|
71,62g |
|
1994*
|
 6
|
| ons 18: |
2305 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,14g |
|
206,41g |
|
82,71g |
|
2260*
|
 45
|
| tis 17: |
1999 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
126,40g |
|
108,48g |
|
1753*
|
246
|
| mån 16: |
2040 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
142,24g |
|
88,71g |
|
2025*
|
15
|
| sön 15: |
2570 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,22g |
|
161,18g |
|
58,75g |
|
2149*
|
421
|
| lör 14: |
3225 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,15g |
|
148,40g |
|
105,27g |
|
2184*
|
1041
|
| fre 13: |
2163 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,61g |
|
160,53g |
|
83,15g |
|
2019*
|
144
|
| tor 12: |
2029 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,38g |
|
152,13g |
|
139,12g |
|
2011*
|
18
|
| ons 11: |
2033 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,89g |
|
171,34g |
|
115,66g |
|
1712*
|
321
|
| tis 10: |
2312 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
153,26g |
|
119,71g |
|
2253*
|
59
|
| mån 9: |
2353 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
158,54g |
|
154,11g |
|
2138*
|
215
|
| sön 8: |
3271 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
173,26g |
|
195,00g |
|
2074*
|
1197
|
| lör 7: |
3323 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
128,55g |
|
234,90g |
|
1751*
|
1572
|
| fre 6: |
2847 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,20g |
|
157,56g |
|
103,02g |
|
1781*
|
1066
|
| tor 5: |
2679 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,36g |
|
166,73g |
|
175,52g |
|
2202*
|
477
|
| ons 4: |
2571 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
157,44g |
|
186,35g |
|
1703*
|
868
|
| tis 3: |
2666 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,24g |
|
152,28g |
|
189,56g |
|
1981*
|
685
|
| mån 2: |
2584 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,10g |
|
129,89g |
|
186,33g |
|
1746*
|
838
|
| sön 1: |
2958 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,86g |
|
123,37g |
|
226,38g |
|
1906*
|
1052
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1648*
|
-
|
|
|
