Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
946 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,88g |
|
35,28g |
|
70,56g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
560 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
32,90g |
|
66,16g |
|
-
|
-
|
| februari 2024 |
| fre 16: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| oktober 2023 |
| tor 19: |
563 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
9,67g |
|
79,11g |
|
-
|
-
|
| september 2023 |
| fre 29: |
76 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
0,50g |
|
16,00g |
|
-
|
-
|
| fre 8: |
294 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,05g |
|
3,30g |
|
6,85g |
|
-
|
-
|
| tor 7: |
204 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
2,00g |
|
2,40g |
|
-
|
-
|
| april 2023 |
| tis 18: |
634 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
60,30g |
|
58,47g |
|
-
|
-
|
| fre 7: |
590 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,90g |
|
37,01g |
|
31,23g |
|
-
|
-
|
| mars 2023 |
| mån 27: |
900 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
32,99g |
|
69,60g |
|
-
|
-
|
| sön 26: |
162 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,11g |
|
24,97g |
|
2,80g |
|
-
|
-
|
| tis 14: |
523 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
17,88g |
|
46,94g |
|
-
|
-
|
| mån 13: |
897 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
50,25g |
|
55,61g |
|
-
|
-
|
| sön 12: |
886 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
55,11g |
|
101,23g |
|
-
|
-
|
| ons 8: |
834 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
65,60g |
|
74,08g |
|
-
|
-
|
| mån 6: |
396 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
59,04g |
|
14,16g |
|
-
|
-
|
| lör 4: |
594 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,64g |
|
33,74g |
|
86,80g |
|
-
|
-
|
| februari 2023 |
| fre 24: |
161 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
1,36g |
|
43,53g |
|
-
|
-
|
| ons 22: |
971 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
59,02g |
|
134,01g |
|
-
|
-
|
| tis 21: |
555 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,96g |
|
35,86g |
|
51,60g |
|
-
|
-
|
|
|
