Senaste mat & motionsinförande
| juni 2024 |
| maj 2024 |
| mån 13: |
2496 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,81g |
|
100,95g |
|
249,10g |
|
-
|
-
|
| sön 12: |
1798 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,94g |
|
67,72g |
|
223,43g |
|
-
|
-
|
| lör 11: |
1703 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,24g |
|
93,78g |
|
148,89g |
|
-
|
-
|
| fre 10: |
2865 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,68g |
|
109,00g |
|
289,83g |
|
-
|
-
|
| tor 9: |
1821 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,86g |
|
106,32g |
|
124,72g |
|
-
|
-
|
| ons 8: |
1680 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,16g |
|
105,27g |
|
145,36g |
|
-
|
-
|
| tis 7: |
1772 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,52g |
|
104,25g |
|
170,57g |
|
-
|
-
|
| mån 6: |
1682 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,08g |
|
116,43g |
|
132,72g |
|
-
|
-
|
| fre 3: |
1908 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,17g |
|
146,84g |
|
110,11g |
|
-
|
-
|
| tor 2: |
1794 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,62g |
|
123,79g |
|
134,94g |
|
-
|
-
|
| ons 1: |
1865 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,15g |
|
126,03g |
|
131,20g |
|
-
|
-
|
| april 2024 |
| tis 30: |
2206 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,24g |
|
122,48g |
|
209,40g |
|
-
|
-
|
| mån 29: |
1647 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,71g |
|
121,05g |
|
97,20g |
|
-
|
-
|
| sön 28: |
2156 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,18g |
|
137,40g |
|
182,52g |
|
-
|
-
|
| lör 27: |
1984 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,64g |
|
138,88g |
|
145,10g |
|
-
|
-
|
| tor 25: |
1847 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,55g |
|
91,63g |
|
201,00g |
|
-
|
-
|
| ons 24: |
1544 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,44g |
|
75,12g |
|
85,81g |
|
-
|
-
|
|
|
