Senaste mat & motionsinförande
| april 2024 |
| tis 9: |
559 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,78g |
|
26,86g |
|
27,47g |
|
-
|
-
|
| maj 2023 |
| lör 27: |
1635 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,47g |
|
80,19g |
|
113,50g |
|
163*
|
 1472
|
| fre 26: |
1638 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,97g |
|
117,57g |
|
122,39g |
|
374*
|
1264
|
| tor 25: |
1341 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
76,23g |
|
161,84g |
|
214*
|
1127
|
| ons 24: |
1559 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
104,07g |
|
130,30g |
|
194*
|
1365
|
| tis 23: |
1730 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,25g |
|
95,52g |
|
161,82g |
|
52*
|
1678
|
| mån 22: |
-
|
-
|
|
302*
|
-
|
| sön 21: |
-
|
-
|
|
239*
|
-
|
| lör 20: |
-
|
-
|
|
66*
|
-
|
| fre 19: |
-
|
-
|
|
101*
|
-
|
| tor 18: |
1073 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,08g |
|
77,82g |
|
51,65g |
|
288*
|
785
|
| ons 17: |
1002 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
78,30g |
|
96,96g |
|
218*
|
784
|
| tis 16: |
1623 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,04g |
|
108,48g |
|
142,19g |
|
240*
|
1383
|
| mån 15: |
1772 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,33g |
|
129,27g |
|
136,37g |
|
273*
|
1499
|
| sön 14: |
-
|
-
|
|
144*
|
-
|
| lör 13: |
1481 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,38g |
|
89,12g |
|
127,44g |
|
537*
|
944
|
| fre 12: |
1660 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
137,26g |
|
138,01g |
|
502*
|
1158
|
| tor 11: |
1600 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
111,64g |
|
135,65g |
|
151*
|
1449
|
| ons 10: |
1402 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
106,98g |
|
137,02g |
|
233*
|
1169
|
| tis 9: |
-
|
-
|
|
66*
|
-
|
| mån 8: |
957 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
67,10g |
|
90,81g |
|
188*
|
769
|
|
|
