Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
128 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
2,63g |
|
33,61g |
|
-
|
-
|
| maj 2024 |
| sön 5: |
155 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| januari 2024 |
| ons 3: |
300 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,18g |
|
8,07g |
|
25,43g |
|
-
|
-
|
| oktober 2023 |
| fre 20: |
793 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
54,99g |
|
30,85g |
|
-
|
-
|
| tor 19: |
1695 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
34,63g |
|
80,73g |
|
-
|
-
|
| ons 18: |
1984 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,02g |
|
72,51g |
|
141,30g |
|
-
|
-
|
| tis 17: |
1746 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,85g |
|
55,47g |
|
123,29g |
|
-
|
-
|
| mån 16: |
1940 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,73g |
|
76,74g |
|
157,91g |
|
-
|
-
|
| sön 15: |
1565 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
81,83g |
|
79,67g |
|
-
|
-
|
| lör 14: |
1900 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,66g |
|
59,32g |
|
185,01g |
|
-
|
-
|
| fre 13: |
2382 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,87g |
|
110,94g |
|
285,64g |
|
-
|
-
|
| tor 12: |
2468 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,96g |
|
68,17g |
|
203,81g |
|
-
|
-
|
| ons 11: |
1906 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,36g |
|
79,94g |
|
176,04g |
|
-
|
-
|
| tis 10: |
2033 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,67g |
|
62,65g |
|
264,26g |
|
-
|
-
|
| augusti 2023 |
| mån 14: |
1167 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
41,60g |
|
125,26g |
|
-
|
-
|
| juli 2023 |
| tor 6: |
526 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
15,50g |
|
75,81g |
|
-
|
-
|
| maj 2023 |
| mån 29: |
278 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,17g |
|
11,82g |
|
46,09g |
|
-
|
-
|
| ons 24: |
2248 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,99g |
|
86,64g |
|
143,63g |
|
-
|
-
|
| tis 23: |
2130 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,90g |
|
94,22g |
|
260,59g |
|
-
|
-
|
| mån 22: |
2479 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,13g |
|
51,54g |
|
235,11g |
|
-
|
-
|
|
|
