Senaste mat & motionsinförande
juli 2024 |
tor 4: |
1506 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,80g |
|
94,71g |
|
51,45g |
|
-
|
-
|
ons 3: |
1518 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,92g |
|
83,53g |
|
42,72g |
|
-
|
-
|
tis 2: |
1197 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,88g |
|
109,47g |
|
21,36g |
|
-
|
-
|
mån 1: |
1524 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,00g |
|
102,28g |
|
33,24g |
|
-
|
-
|
juni 2024 |
sön 30: |
1421 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,95g |
|
75,16g |
|
47,49g |
|
-
|
-
|
lör 29: |
1429 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,13g |
|
82,03g |
|
32,69g |
|
-
|
-
|
fre 28: |
1262 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,12g |
|
54,49g |
|
23,88g |
|
-
|
-
|
tor 27: |
1482 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,90g |
|
104,97g |
|
39,53g |
|
-
|
-
|
ons 26: |
1425 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,26g |
|
80,16g |
|
33,32g |
|
-
|
-
|
tis 25: |
1497 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,40g |
|
95,07g |
|
36,59g |
|
-
|
-
|
mån 24: |
1344 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,66g |
|
92,04g |
|
63,89g |
|
-
|
-
|
sön 23: |
1708 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,61g |
|
74,67g |
|
81,84g |
|
-
|
-
|
lör 22: |
1437 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,50g |
|
106,70g |
|
60,54g |
|
-
|
-
|
fre 21: |
1320 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,19g |
|
104,36g |
|
45,12g |
|
-
|
-
|
tor 20: |
1283 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,04g |
|
83,04g |
|
82,35g |
|
-
|
-
|
ons 19: |
1349 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,47g |
|
67,16g |
|
103,13g |
|
-
|
-
|
tis 18: |
1690 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,09g |
|
78,52g |
|
110,49g |
|
-
|
-
|
februari 2024 |
fre 23: |
1522 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,22g |
|
94,19g |
|
36,18g |
|
-
|
-
|
tor 22: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,07g |
|
74,03g |
|
44,12g |
|
-
|
-
|
ons 21: |
1316 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,63g |
|
85,52g |
|
49,31g |
|
-
|
-
|
|
|