Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
1222 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,80g |
|
79,60g |
|
91,79g |
|
957*
|
 265
|
| mån 1: |
260 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,84g |
|
21,33g |
|
12,50g |
|
1592*
|
 1332
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
1579*
|
-
|
| lör 29: |
1753 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,50g |
|
110,00g |
|
161,50g |
|
1694*
|
59
|
| fre 28: |
-
|
-
|
|
1586*
|
-
|
| tor 27: |
1181 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,25g |
|
67,51g |
|
83,09g |
|
1595*
|
414
|
| ons 26: |
512 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,29g |
|
33,04g |
|
23,00g |
|
1591*
|
1079
|
| tis 25: |
1351 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,87g |
|
83,32g |
|
48,10g |
|
1608*
|
257
|
| mån 24: |
-
|
-
|
|
1575*
|
-
|
| sön 23: |
-
|
-
|
|
1564*
|
-
|
| lör 22: |
-
|
-
|
|
1643*
|
-
|
| fre 21: |
787 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
35,69g |
|
57,06g |
|
2038*
|
1251
|
| tor 20: |
25 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
2,00g |
|
7,00g |
|
1585*
|
1560
|
| ons 19: |
401 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,67g |
|
26,75g |
|
18,72g |
|
1577*
|
1176
|
| tis 18: |
-
|
-
|
|
1613*
|
-
|
| mån 17: |
-
|
-
|
|
1570*
|
-
|
| sön 16: |
-
|
-
|
|
1625*
|
-
|
| lör 15: |
-
|
-
|
|
1918*
|
-
|
| fre 14: |
309 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,09g |
|
15,94g |
|
48,79g |
|
1550*
|
1241
|
| tor 13: |
-
|
-
|
|
1568*
|
-
|
|
|
