Senaste mat & motionsinförande
| april 2023 |
| fre 21: |
923 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
47,46g |
|
158,24g |
|
-
|
-
|
| tor 20: |
1982 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,79g |
|
66,27g |
|
247,71g |
|
-
|
-
|
| ons 19: |
1967 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
58,71g |
|
314,53g |
|
-
|
-
|
| tis 18: |
2004 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,28g |
|
70,85g |
|
338,77g |
|
-
|
-
|
| mån 17: |
1684 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
56,52g |
|
272,67g |
|
-
|
-
|
| sön 16: |
2005 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,67g |
|
78,76g |
|
290,90g |
|
-
|
-
|
| lör 15: |
1759 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,15g |
|
75,59g |
|
229,44g |
|
-
|
-
|
| fre 14: |
1811 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
81,57g |
|
222,46g |
|
-
|
-
|
| tor 13: |
1778 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,33g |
|
65,02g |
|
276,92g |
|
-
|
-
|
| ons 12: |
1904 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
88,01g |
|
285,22g |
|
-
|
-
|
| tis 11: |
1907 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
91,13g |
|
301,63g |
|
-
|
-
|
| lör 8: |
1738 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,06g |
|
75,37g |
|
234,53g |
|
-
|
-
|
| fre 7: |
1807 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,10g |
|
76,55g |
|
243,72g |
|
-
|
-
|
| tor 6: |
1619 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,24g |
|
63,14g |
|
265,20g |
|
-
|
-
|
| ons 5: |
1804 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,79g |
|
67,93g |
|
297,32g |
|
-
|
-
|
| tis 4: |
1842 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,92g |
|
72,96g |
|
271,77g |
|
-
|
-
|
| mån 3: |
1727 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
76,88g |
|
315,37g |
|
-
|
-
|
| sön 2: |
1685 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
64,43g |
|
239,68g |
|
-
|
-
|
|
|
