Senaste mat & motionsinförande
| juni 2024 |
| mån 3: |
347 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,26g |
|
68,39g |
|
4,00g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
573 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
61,58g |
|
3,73g |
|
-
|
-
|
| mars 2024 |
| tor 21: |
194 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,12g |
|
16,61g |
|
1,02g |
|
-
|
-
|
| januari 2024 |
| lör 27: |
598 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
38,74g |
|
17,73g |
|
-
|
-
|
| fre 26: |
400 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
47,83g |
|
23,38g |
|
-
|
-
|
| tor 25: |
174 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,42g |
|
23,71g |
|
16,45g |
|
-
|
-
|
| ons 24: |
851 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
78,30g |
|
48,83g |
|
-
|
-
|
| mån 8: |
291 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
43,57g |
|
0,68g |
|
-
|
-
|
| november 2023 |
| tor 30: |
457 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,79g |
|
55,53g |
|
1,02g |
|
-
|
-
|
| mån 27: |
461 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
67,49g |
|
2,50g |
|
-
|
-
|
| lör 18: |
212 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,47g |
|
40,68g |
|
1,82g |
|
-
|
-
|
| fre 17: |
186 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,41g |
|
30,10g |
|
13,13g |
|
-
|
-
|
| tor 16: |
518 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
79,90g |
|
7,20g |
|
-
|
-
|
| ons 15: |
824 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
69,96g |
|
20,15g |
|
-
|
-
|
| mån 13: |
522 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
57,55g |
|
3,39g |
|
-
|
-
|
| sön 12: |
336 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
49,73g |
|
0,00g |
|
-
|
-
|
| tor 2: |
359 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,63g |
|
66,30g |
|
0,30g |
|
-
|
-
|
| oktober 2023 |
| mån 30: |
694 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
74,88g |
|
3,76g |
|
-
|
-
|
| sön 29: |
310 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,57g |
|
45,83g |
|
0,00g |
|
-
|
-
|
| fre 20: |
749 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
106,94g |
|
7,11g |
|
-
|
-
|
|
|
