Senaste mat & motionsinförande
| augusti 2024 |
| tis 6: |
1007 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
85,94g |
|
78,70g |
|
-
|
-
|
| mån 5: |
707 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
35,66g |
|
57,44g |
|
-
|
-
|
| juli 2024 |
| mån 15: |
775 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
50,89g |
|
45,78g |
|
-
|
-
|
| mån 1: |
722 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
31,51g |
|
58,28g |
|
-
|
-
|
| juni 2024 |
| tis 18: |
1336 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,02g |
|
75,13g |
|
132,82g |
|
-
|
-
|
| mån 17: |
1098 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,90g |
|
58,28g |
|
144,78g |
|
-
|
-
|
| mån 3: |
743 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
25,19g |
|
93,14g |
|
-
|
-
|
| maj 2024 |
| lör 11: |
2662 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,79g |
|
139,68g |
|
260,53g |
|
-
|
-
|
| tor 9: |
1866 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,81g |
|
123,52g |
|
157,32g |
|
-
|
-
|
| tis 7: |
1205 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,39g |
|
53,85g |
|
128,67g |
|
-
|
-
|
| mån 6: |
1643 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,60g |
|
121,96g |
|
134,33g |
|
-
|
-
|
| sön 5: |
512 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,70g |
|
28,50g |
|
31,59g |
|
-
|
-
|
| lör 4: |
1553 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,23g |
|
93,35g |
|
131,41g |
|
-
|
-
|
| fre 3: |
1084 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
61,24g |
|
111,47g |
|
-
|
-
|
| tor 2: |
1653 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,99g |
|
80,04g |
|
157,04g |
|
-
|
-
|
| ons 1: |
1832 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,49g |
|
122,10g |
|
131,83g |
|
-
|
-
|
| april 2024 |
| mån 29: |
1250 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
57,53g |
|
131,31g |
|
-
|
-
|
| tis 23: |
2443 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,76g |
|
152,79g |
|
226,14g |
|
-
|
-
|
| ons 17: |
1742 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,20g |
|
99,12g |
|
149,64g |
|
-
|
-
|
| tis 16: |
678 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
37,51g |
|
51,50g |
|
-
|
-
|
|
|
