Senaste mat & motionsinförande
juli 2023 |
tis 25: |
1639 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,46g |
|
74,69g |
|
142,08g |
|
-
|
-
|
mån 24: |
1401 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,49g |
|
67,25g |
|
151,80g |
|
-
|
-
|
sön 23: |
891 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,56g |
|
57,11g |
|
77,39g |
|
-
|
-
|
lör 22: |
1932 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,61g |
|
104,49g |
|
154,78g |
|
1528*
|
404
|
fre 21: |
1786 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,96g |
|
138,63g |
|
150,31g |
|
1375*
|
411
|
tor 20: |
2159 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,39g |
|
137,05g |
|
250,46g |
|
1365*
|
794
|
ons 19: |
1842 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,16g |
|
112,76g |
|
199,35g |
|
1365*
|
477
|
tis 18: |
1562 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,70g |
|
88,58g |
|
160,05g |
|
-
|
-
|
mån 17: |
1238 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,80g |
|
89,58g |
|
136,06g |
|
1365*
|
127
|
sön 16: |
1424 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,97g |
|
124,33g |
|
58,77g |
|
-
|
-
|
lör 15: |
1404 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,99g |
|
95,83g |
|
74,87g |
|
-
|
-
|
fre 14: |
1573 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,60g |
|
114,68g |
|
115,70g |
|
1535*
|
38
|
tor 13: |
1330 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
114,00g |
|
65,74g |
|
-
|
-
|
ons 12: |
1775 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,84g |
|
96,81g |
|
96,34g |
|
-
|
-
|
tis 11: |
1711 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,70g |
|
102,82g |
|
132,14g |
|
1537*
|
174
|
mån 10: |
1371 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
86,37g |
|
103,06g |
|
1466*
|
95
|
lör 8: |
823 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
40,23g |
|
49,62g |
|
-
|
-
|
fre 7: |
1304 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,84g |
|
84,64g |
|
104,34g |
|
-
|
-
|
tor 6: |
1555 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
98,45g |
|
122,82g |
|
-
|
-
|
ons 5: |
1456 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
101,57g |
|
145,56g |
|
1535*
|
79
|
|
|