Senaste mat & motionsinförande
| augusti 2024 |
| lör 10: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
9,30g |
|
3,90g |
|
-
|
-
|
| mars 2024 |
| tis 12: |
194 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
16,00g |
|
0,00g |
|
-
|
-
|
| mån 4: |
654 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
37,43g |
|
50,11g |
|
-
|
-
|
| februari 2024 |
| mån 5: |
827 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
31,10g |
|
89,05g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1147 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,36g |
|
55,64g |
|
107,04g |
|
-
|
-
|
| november 2023 |
| ons 8: |
391 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
19,62g |
|
35,96g |
|
-
|
-
|
| oktober 2023 |
| ons 25: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,02g |
|
27,82g |
|
48,64g |
|
-
|
-
|
| tis 24: |
795 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
31,19g |
|
22,11g |
|
-
|
-
|
| mån 16: |
821 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
48,41g |
|
77,45g |
|
-
|
-
|
| lör 14: |
818 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
38,61g |
|
62,96g |
|
-
|
-
|
| fre 13: |
699 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
25,03g |
|
43,98g |
|
-
|
-
|
| tor 12: |
414 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
19,03g |
|
35,65g |
|
-
|
-
|
| ons 11: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,52g |
|
66,83g |
|
59,30g |
|
-
|
-
|
| tis 10: |
1146 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
59,87g |
|
137,60g |
|
-
|
-
|
| mån 9: |
855 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,04g |
|
38,94g |
|
59,02g |
|
-
|
-
|
| sön 8: |
558 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
26,93g |
|
32,46g |
|
-
|
-
|
| lör 7: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,62g |
|
73,97g |
|
98,18g |
|
-
|
-
|
| mån 2: |
847 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,49g |
|
45,28g |
|
107,30g |
|
-
|
-
|
|
|
