Senaste mat & motionsinförande
| juni 2016 |
| ons 8: |
1683 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,58g |
|
85,33g |
|
121,00g |
|
7730*
|
 6047
|
| mån 6: |
1749
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,42g |
|
121,77g |
|
133,99g |
|
-
|
-
|
| augusti 2013 |
| ons 21: |
1702
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,40g |
|
73,67g |
|
162,66g |
|
-
|
-
|
| tor 15: |
679
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,25g |
|
31,49g |
|
46,56g |
|
-
|
-
|
| ons 14: |
1777 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
77,32g |
|
220,01g |
|
-
|
-
|
| tis 13: |
1016
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
69,78g |
|
50,73g |
|
-
|
-
|
| mån 12: |
1151
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,52g |
|
56,27g |
|
80,10g |
|
-
|
-
|
| sön 11: |
815 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
49,80g |
|
86,00g |
|
-
|
-
|
| lör 10: |
1270
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
59,02g |
|
153,30g |
|
-
|
-
|
| fre 9: |
1781 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,53g |
|
99,86g |
|
134,00g |
|
-
|
-
|
| tor 8: |
844 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
45,13g |
|
73,70g |
|
-
|
-
|
| ons 7: |
2004
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,80g |
|
185,40g |
|
81,33g |
|
-
|
-
|
| tis 6: |
1999
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
96,11g |
|
265,33g |
|
-
|
-
|
| mån 5: |
1741
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,31g |
|
135,28g |
|
132,87g |
|
-
|
-
|
| sön 4: |
1199
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,59g |
|
74,88g |
|
99,46g |
|
-
|
-
|
| lör 3: |
944 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
51,53g |
|
90,75g |
|
-
|
-
|
| fre 2: |
2132
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,36g |
|
195,75g |
|
78,84g |
|
5600
|
3468
|
| tor 1: |
1876
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,87g |
|
85,67g |
|
200,76g |
|
5619
|
3743
|
| juli 2013 |
| ons 31: |
2273
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,49g |
|
125,62g |
|
165,53g |
|
5622
|
3349
|
| tis 30: |
2001
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,21g |
|
141,70g |
|
101,95g |
|
5603
|
3602
|
|
|
