Senaste mat & motionsinförande
| juli 2013 |
| mån 8: |
129 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
1,82g |
|
33,21g |
|
-
|
-
|
| sön 7: |
1798 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,32g |
|
177,73g |
|
132,91g |
|
2229*
|
 431
|
| lör 6: |
1225 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,08g |
|
44,23g |
|
147,32g |
|
-
|
-
|
| fre 5: |
1627 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,18g |
|
54,21g |
|
165,89g |
|
2241*
|
614
|
| ons 3: |
1444 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
45,38g |
|
230,46g |
|
2222*
|
778
|
| tis 2: |
1228 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
60,70g |
|
188,89g |
|
2504*
|
1276
|
| mån 1: |
1209 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
60,81g |
|
163,00g |
|
2443*
|
1234
|
| juni 2013 |
| sön 30: |
629 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,16g |
|
26,83g |
|
82,98g |
|
2256*
|
1627
|
| lör 29: |
1210 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
38,95g |
|
177,10g |
|
2446*
|
1236
|
| fre 28: |
1222 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
52,52g |
|
136,08g |
|
2364*
|
1142
|
| tor 27: |
1754
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
103,30g |
|
64,78g |
|
153,77g |
|
2358*
|
604
|
|
|
