Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
204 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,89g |
|
10,46g |
|
18,35g |
|
-
|
-
|
| april 2024 |
| sön 21: |
212 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,09g |
|
10,90g |
|
19,48g |
|
-
|
-
|
| lör 20: |
312 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
11,90g |
|
23,18g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
90 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
9,15g |
|
5,87g |
|
-
|
-
|
| tor 21: |
90 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
9,15g |
|
5,87g |
|
-
|
-
|
| ons 20: |
910 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
54,13g |
|
90,79g |
|
-
|
-
|
| tis 19: |
404 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,12g |
|
41,15g |
|
17,73g |
|
-
|
-
|
| sön 17: |
90 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
9,15g |
|
5,87g |
|
-
|
-
|
| lör 16: |
636 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,44g |
|
42,18g |
|
57,50g |
|
-
|
-
|
| fre 15: |
1577 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,29g |
|
123,74g |
|
125,63g |
|
-
|
-
|
| tor 14: |
349 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
22,22g |
|
38,89g |
|
-
|
-
|
| ons 13: |
1501 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,07g |
|
91,46g |
|
168,89g |
|
-
|
-
|
| tis 12: |
1507 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,60g |
|
92,71g |
|
113,79g |
|
-
|
-
|
| mån 11: |
1764 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,02g |
|
131,45g |
|
176,15g |
|
-
|
-
|
| sön 10: |
940 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,53g |
|
53,14g |
|
50,91g |
|
-
|
-
|
| lör 9: |
1109 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,56g |
|
67,95g |
|
85,02g |
|
-
|
-
|
| fre 8: |
1391 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,22g |
|
99,39g |
|
112,25g |
|
-
|
-
|
| tor 7: |
436 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
30,79g |
|
59,74g |
|
-
|
-
|
| ons 6: |
1377 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
66,86g |
|
156,11g |
|
-
|
-
|
| tis 5: |
873 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,05g |
|
92,42g |
|
48,91g |
|
-
|
-
|
|
|
