Senaste mat & motionsinförande
| april 2024 |
| fre 12: |
-
|
-
|
|
3194*
|
-
|
| tor 11: |
-
|
-
|
|
2680*
|
-
|
| ons 10: |
-
|
-
|
|
3277*
|
-
|
| tis 9: |
926 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
88,24g |
|
49,87g |
|
2807*
|
 1881
|
| mån 8: |
-
|
-
|
|
1189*
|
-
|
| tor 4: |
331 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,94g |
|
18,09g |
|
20,02g |
|
-
|
-
|
| mån 1: |
1282 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,37g |
|
87,77g |
|
109,45g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
-
|
-
|
|
1419*
|
-
|
| ons 27: |
-
|
-
|
|
1914*
|
-
|
| tis 26: |
661 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
46,55g |
|
53,83g |
|
2464*
|
1803
|
| mån 25: |
466 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
19,42g |
|
70,16g |
|
2686*
|
2220
|
| sön 24: |
-
|
-
|
|
1479*
|
-
|
| lör 23: |
1437 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,02g |
|
119,13g |
|
138,65g |
|
3038*
|
1601
|
| fre 22: |
1298 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,01g |
|
74,92g |
|
118,48g |
|
2669*
|
1371
|
| tor 21: |
1299 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,50g |
|
104,70g |
|
68,63g |
|
3005*
|
1706
|
| ons 20: |
1484 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
96,79g |
|
140,34g |
|
2849*
|
1365
|
| tis 19: |
-
|
-
|
|
1200*
|
-
|
| tor 14: |
-
|
-
|
|
745*
|
-
|
| ons 13: |
-
|
-
|
|
2839*
|
-
|
| tis 12: |
-
|
-
|
|
2783*
|
-
|
| mån 11: |
-
|
-
|
|
1229*
|
-
|
| tis 5: |
587 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
20,05g |
|
36,14g |
|
670*
|
83
|
|
|
