Senaste mat & motionsinförande
augusti 2017 |
fre 18: |
943 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
40,11g |
|
124,90g |
|
-
|
-
|
tor 17: |
897 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,42g |
|
49,86g |
|
82,40g |
|
1544
|
647
|
ons 16: |
933 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,06g |
|
53,70g |
|
118,93g |
|
1554
|
621
|
tis 15: |
1029 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
41,79g |
|
150,19g |
|
1554
|
525
|
mån 14: |
1004 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,52g |
|
60,48g |
|
136,66g |
|
1554
|
550
|
lör 12: |
1198 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,74g |
|
43,91g |
|
172,61g |
|
1571
|
373
|
februari 2017 |
mån 20: |
907 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,35g |
|
23,64g |
|
102,40g |
|
-
|
-
|
fre 3: |
310 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,34g |
|
33,77g |
|
22,98g |
|
-
|
-
|
november 2016 |
sön 27: |
233 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
13,37g |
|
24,60g |
|
-
|
-
|
mån 7: |
699 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
31,69g |
|
95,74g |
|
-
|
-
|
lör 5: |
1409 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,15g |
|
60,86g |
|
249,41g |
|
-
|
-
|
oktober 2016 |
fre 14: |
349 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,80g |
|
16,20g |
|
25,49g |
|
-
|
-
|
tis 11: |
376 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,02g |
|
30,57g |
|
21,84g |
|
-
|
-
|
tor 6: |
239 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,02g |
|
4,52g |
|
25,96g |
|
-
|
-
|
ons 5: |
1021 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,87g |
|
42,55g |
|
56,17g |
|
1435*
|
414
|
tis 4: |
1332 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
55,66g |
|
206,29g |
|
1435*
|
103
|
mån 3: |
359 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
30,98g |
|
25,46g |
|
1432*
|
1073
|
sön 2: |
668 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
39,17g |
|
66,12g |
|
1655*
|
987
|
lör 1: |
389 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
7,03g |
|
64,09g |
|
1454*
|
1065
|
september 2016 |
fre 30: |
320 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,71g |
|
21,39g |
|
40,56g |
|
1442*
|
1122
|
|
|