Senaste mat & motionsinförande
| augusti 2024 |
| ons 28: |
431 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,45g |
|
29,94g |
|
48,86g |
|
-
|
-
|
| tis 27: |
1324 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,10g |
|
83,25g |
|
130,52g |
|
-
|
-
|
| mån 26: |
1260 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
110,14g |
|
129,47g |
|
-
|
-
|
| tor 22: |
1107 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,10g |
|
75,32g |
|
108,73g |
|
-
|
-
|
| juli 2024 |
| tor 18: |
1568 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
58,16g |
|
203,75g |
|
-
|
-
|
| ons 17: |
1557 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,64g |
|
116,35g |
|
151,92g |
|
2221*
|
 664
|
| tis 16: |
1882 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,92g |
|
107,95g |
|
197,84g |
|
2221*
|
339
|
| tor 11: |
1548 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,97g |
|
101,32g |
|
143,15g |
|
-
|
-
|
| ons 10: |
1685 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,73g |
|
116,68g |
|
128,96g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
1596 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
109,27g |
|
164,09g |
|
2110*
|
514
|
| mån 24: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
98,56g |
|
141,50g |
|
2335*
|
903
|
| mars 2024 |
| tis 5: |
663 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
45,87g |
|
66,14g |
|
-
|
-
|
| mån 4: |
1243 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
84,72g |
|
126,83g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,32g |
|
16,67g |
|
21,63g |
|
-
|
-
|
|
|
