Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
2436 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
126,04g |
|
367,14g |
|
-
|
-
|
| sön 22: |
2511 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
130,94g |
|
344,32g |
|
-
|
-
|
| lör 21: |
2307 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,60g |
|
130,22g |
|
300,48g |
|
-
|
-
|
| fre 20: |
2565 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,13g |
|
141,18g |
|
300,99g |
|
-
|
-
|
| tor 19: |
840 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
82,00g |
|
80,90g |
|
-
|
-
|
| ons 18: |
2335 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
126,28g |
|
312,03g |
|
-
|
-
|
| tis 17: |
2423 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
124,90g |
|
337,77g |
|
-
|
-
|
| mån 16: |
2417 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
135,39g |
|
347,89g |
|
-
|
-
|
| sön 15: |
2216 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
124,27g |
|
317,84g |
|
-
|
-
|
| lör 14: |
2491 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,84g |
|
148,28g |
|
389,48g |
|
-
|
-
|
| fre 13: |
2426 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,54g |
|
122,30g |
|
369,64g |
|
-
|
-
|
| tor 12: |
2263 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,72g |
|
120,02g |
|
335,99g |
|
-
|
-
|
| ons 11: |
2188 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,69g |
|
121,87g |
|
292,37g |
|
-
|
-
|
| tis 10: |
2153 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,76g |
|
125,65g |
|
292,42g |
|
-
|
-
|
| mån 9: |
2086 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
130,90g |
|
255,96g |
|
-
|
-
|
| sön 8: |
1972 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,46g |
|
121,61g |
|
193,24g |
|
-
|
-
|
| lör 7: |
1985 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,16g |
|
119,56g |
|
208,83g |
|
-
|
-
|
| fre 6: |
2267 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,21g |
|
121,31g |
|
290,43g |
|
-
|
-
|
| tor 5: |
2415 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,76g |
|
133,92g |
|
310,69g |
|
-
|
-
|
| ons 4: |
2157 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,79g |
|
143,95g |
|
285,57g |
|
-
|
-
|
|
|
