Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
-
|
-
|
|
1846*
|
-
|
| tor 8: |
-
|
-
|
|
1794*
|
-
|
| ons 7: |
-
|
-
|
|
1920*
|
-
|
| tis 6: |
-
|
-
|
|
1805*
|
-
|
| mån 5: |
-
|
-
|
|
1651*
|
-
|
| sön 4: |
-
|
-
|
|
1743*
|
-
|
| lör 3: |
980 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
22,32g |
|
157,61g |
|
2179*
|
 1199
|
| fre 2: |
974 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
56,71g |
|
88,74g |
|
1816*
|
842
|
| tor 1: |
1009 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,18g |
|
35,54g |
|
108,45g |
|
2060*
|
1051
|
| juli 2024 |
| ons 31: |
798 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
18,17g |
|
150,37g |
|
1754*
|
956
|
| tis 30: |
223 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,88g |
|
11,89g |
|
14,28g |
|
2067*
|
1844
|
| mån 29: |
-
|
-
|
|
1874*
|
-
|
| sön 28: |
-
|
-
|
|
1742*
|
-
|
| lör 27: |
-
|
-
|
|
1607*
|
-
|
| fre 26: |
883 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
22,30g |
|
121,02g |
|
1913*
|
1030
|
| tor 25: |
915 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,57g |
|
35,80g |
|
73,34g |
|
1746*
|
831
|
| ons 24: |
928 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
28,48g |
|
131,60g |
|
2395*
|
1467
|
| tis 23: |
817 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
42,89g |
|
60,54g |
|
1696*
|
879
|
| mån 22: |
713 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
30,44g |
|
89,74g |
|
2007*
|
1294
|
| sön 21: |
867 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
37,05g |
|
103,66g |
|
1639*
|
772
|
|
|
