Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
539 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,18g |
|
43,90g |
|
53,13g |
|
-
|
-
|
| tis 2: |
529 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
42,74g |
|
61,32g |
|
-
|
-
|
| mån 1: |
363 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,22g |
|
36,22g |
|
34,87g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1559 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,14g |
|
89,22g |
|
139,98g |
|
-
|
-
|
| tor 27: |
1926 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
137,34g |
|
204,99g |
|
-
|
-
|
| fre 21: |
874 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
64,98g |
|
107,14g |
|
-
|
-
|
| fre 7: |
658 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
23,50g |
|
39,00g |
|
-
|
-
|
| maj 2024 |
| tor 9: |
1114 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
83,64g |
|
106,35g |
|
-
|
-
|
| november 2023 |
| mån 27: |
1316 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,19g |
|
57,88g |
|
182,61g |
|
-
|
-
|
| oktober 2023 |
| ons 25: |
277 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
13,55g |
|
28,18g |
|
-
|
-
|
| mån 23: |
948 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
44,30g |
|
130,47g |
|
-
|
-
|
| sön 22: |
1312 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,06g |
|
97,37g |
|
98,12g |
|
-
|
-
|
| lör 21: |
1683 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
96,59g |
|
205,52g |
|
-
|
-
|
| fre 20: |
2022 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,18g |
|
80,45g |
|
236,21g |
|
-
|
-
|
| tor 19: |
858 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
39,46g |
|
102,78g |
|
2917*
|
 2059
|
| ons 18: |
1437 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
77,63g |
|
180,84g |
|
3123*
|
1686
|
| tis 17: |
1328 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,35g |
|
74,93g |
|
161,54g |
|
3123*
|
1795
|
| december 2022 |
| mån 5: |
1335 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,40g |
|
39,71g |
|
153,55g |
|
-
|
-
|
| november 2022 |
| fre 11: |
154 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,68g |
|
7,40g |
|
17,85g |
|
-
|
-
|
|
|
