Senaste mat & motionsinförande
| september 2024 |
| fre 27: |
1565 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,40g |
|
75,42g |
|
100,39g |
|
-
|
-
|
| tor 26: |
3655 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,58g |
|
183,85g |
|
357,29g |
|
-
|
-
|
| ons 25: |
2236 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,23g |
|
113,87g |
|
200,41g |
|
-
|
-
|
| tis 24: |
2340 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,86g |
|
155,75g |
|
203,06g |
|
-
|
-
|
| mån 23: |
1469 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
135,61g |
|
102,10g |
|
-
|
-
|
| augusti 2024 |
| juli 2024 |
| ons 17: |
992 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,05g |
|
55,03g |
|
62,54g |
|
-
|
-
|
| tis 16: |
1373 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,28g |
|
72,92g |
|
119,47g |
|
-
|
-
|
| mån 15: |
1934 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,65g |
|
91,45g |
|
153,49g |
|
-
|
-
|
| sön 14: |
1446 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,30g |
|
80,74g |
|
137,83g |
|
-
|
-
|
| lör 13: |
1635 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,78g |
|
125,72g |
|
97,54g |
|
-
|
-
|
| fre 12: |
1648 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,55g |
|
60,55g |
|
111,25g |
|
-
|
-
|
| tor 11: |
1822 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
145,31g |
|
125,26g |
|
-
|
-
|
|
|
