Senaste mat & motionsinförande
maj 2017 |
ons 31: |
748 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
45,67g |
|
94,13g |
|
-
|
-
|
tis 30: |
901 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
58,10g |
|
125,07g |
|
-
|
-
|
oktober 2016 |
ons 5: |
1544 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,87g |
|
112,60g |
|
158,89g |
|
-
|
-
|
mån 3: |
1664 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,87g |
|
121,60g |
|
160,89g |
|
-
|
-
|
augusti 2016 |
ons 10: |
1221 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
93,50g |
|
120,00g |
|
-
|
-
|
juli 2016 |
tor 14: |
1960 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
137,50g |
|
233,00g |
|
-
|
-
|
ons 13: |
1960 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,50g |
|
141,50g |
|
258,00g |
|
-
|
-
|
tis 12: |
1640 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
101,00g |
|
167,00g |
|
-
|
-
|
mån 11: |
1910 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,83g |
|
147,10g |
|
204,07g |
|
-
|
-
|
maj 2016 |
ons 11: |
1521 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
127,45g |
|
162,89g |
|
-
|
-
|
ons 4: |
1768 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,95g |
|
83,35g |
|
217,19g |
|
-
|
-
|
april 2016 |
mån 25: |
1875 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,92g |
|
98,55g |
|
216,03g |
|
-
|
-
|
ons 20: |
1790 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,77g |
|
94,63g |
|
202,82g |
|
-
|
-
|
mån 18: |
1720 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,59g |
|
108,78g |
|
167,25g |
|
-
|
-
|
tor 14: |
1648 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,62g |
|
117,16g |
|
186,43g |
|
-
|
-
|
ons 13: |
1668 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,62g |
|
119,16g |
|
186,43g |
|
-
|
-
|
tis 12: |
1532 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
128,26g |
|
184,50g |
|
-
|
-
|
mån 11: |
1562 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,08g |
|
130,26g |
|
162,50g |
|
-
|
-
|
mars 2016 |
tis 29: |
1550 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
151,22g |
|
140,16g |
|
-
|
-
|
mån 28: |
1355 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
108,09g |
|
157,18g |
|
-
|
-
|
|
|