Senaste mat & motionsinförande
maj 2024 |
fre 31: |
291 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
13,23g |
|
33,20g |
|
-
|
-
|
tor 30: |
429 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,18g |
|
24,71g |
|
58,48g |
|
-
|
-
|
ons 29: |
660 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
56,08g |
|
61,43g |
|
-
|
-
|
sön 26: |
403 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,18g |
|
26,81g |
|
65,23g |
|
-
|
-
|
lör 25: |
533 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,38g |
|
30,38g |
|
68,30g |
|
-
|
-
|
fre 24: |
606 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
21,10g |
|
97,98g |
|
-
|
-
|
tor 23: |
569 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,79g |
|
40,10g |
|
75,23g |
|
-
|
-
|
ons 22: |
485 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
26,29g |
|
68,33g |
|
-
|
-
|
mars 2024 |
mån 11: |
329 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,86g |
|
13,09g |
|
49,12g |
|
-
|
-
|
oktober 2023 |
ons 25: |
289 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,49g |
|
6,35g |
|
45,40g |
|
-
|
-
|
tis 24: |
1500 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,39g |
|
89,33g |
|
150,84g |
|
-
|
-
|
mån 23: |
894 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,04g |
|
46,88g |
|
94,69g |
|
-
|
-
|
sön 22: |
746 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,97g |
|
13,69g |
|
128,03g |
|
-
|
-
|
lör 21: |
1035 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
49,85g |
|
144,09g |
|
-
|
-
|
mars 2023 |
ons 22: |
328 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,29g |
|
22,93g |
|
47,73g |
|
-
|
-
|
tis 21: |
344 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,95g |
|
17,08g |
|
34,75g |
|
-
|
-
|
lör 18: |
759 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,65g |
|
65,63g |
|
81,42g |
|
-
|
-
|
fre 17: |
405 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,93g |
|
31,64g |
|
43,47g |
|
-
|
-
|
tor 16: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,58g |
|
41,03g |
|
147,72g |
|
-
|
-
|
ons 15: |
988 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
32,51g |
|
145,91g |
|
-
|
-
|
|
|