Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
595 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
32,21g |
|
52,66g |
|
-
|
-
|
| april 2023 |
| ons 19: |
785 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
37,22g |
|
58,71g |
|
-
|
-
|
| tis 18: |
2104 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,25g |
|
176,91g |
|
144,44g |
|
-
|
-
|
| mån 17: |
1733 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,16g |
|
102,11g |
|
104,84g |
|
-
|
-
|
| fre 14: |
1439 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
107,69g |
|
100,21g |
|
-
|
-
|
| tor 13: |
2567 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,20g |
|
196,31g |
|
165,92g |
|
-
|
-
|
| tis 11: |
1396 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
106,47g |
|
104,52g |
|
-
|
-
|
| mån 10: |
565 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
33,13g |
|
24,46g |
|
-
|
-
|
| sön 9: |
703 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,16g |
|
36,42g |
|
25,19g |
|
-
|
-
|
| lör 8: |
2524 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,22g |
|
88,62g |
|
226,11g |
|
-
|
-
|
| tor 6: |
2095 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,25g |
|
187,40g |
|
145,62g |
|
-
|
-
|
| ons 5: |
1240 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,79g |
|
89,94g |
|
94,32g |
|
-
|
-
|
| tis 4: |
2207 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,19g |
|
176,54g |
|
176,59g |
|
-
|
-
|
| mån 3: |
2338 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,84g |
|
164,98g |
|
201,03g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
839 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
69,69g |
|
63,54g |
|
-
|
-
|
| tor 30: |
2974 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,47g |
|
170,94g |
|
210,34g |
|
-
|
-
|
| ons 29: |
2677 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,62g |
|
192,94g |
|
185,75g |
|
-
|
-
|
| tis 28: |
2244 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,65g |
|
178,11g |
|
138,98g |
|
-
|
-
|
| mån 27: |
2454 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,18g |
|
148,65g |
|
189,41g |
|
-
|
-
|
| sön 26: |
435 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
30,46g |
|
45,01g |
|
-
|
-
|
|
|
