Senaste mat & motionsinförande
| december 2022 |
| ons 28: |
704 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,33g |
|
56,68g |
|
61,37g |
|
-
|
-
|
| tis 27: |
769 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
40,48g |
|
66,52g |
|
-
|
-
|
| mån 26: |
687 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
36,02g |
|
82,88g |
|
-
|
-
|
| fre 23: |
697 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
38,96g |
|
96,38g |
|
-
|
-
|
| ons 21: |
1013 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
59,52g |
|
105,28g |
|
-
|
-
|
| tis 20: |
978 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,71g |
|
68,65g |
|
70,99g |
|
-
|
-
|
| mån 19: |
819 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,85g |
|
56,52g |
|
84,74g |
|
-
|
-
|
| november 2022 |
| sön 6: |
304 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,69g |
|
12,73g |
|
24,53g |
|
-
|
-
|
| lör 5: |
57 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,88g |
|
14,22g |
|
-
|
-
|
| fre 4: |
668 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,87g |
|
50,08g |
|
50,24g |
|
-
|
-
|
| tor 3: |
683 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
39,08g |
|
68,40g |
|
-
|
-
|
| ons 2: |
569 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
30,45g |
|
53,51g |
|
-
|
-
|
|
|
