Senaste mat & motionsinförande
| november 2022 |
| sön 20: |
814 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
57,65g |
|
105,05g |
|
-
|
-
|
| mån 14: |
2981 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,14g |
|
221,35g |
|
309,34g |
|
-
|
-
|
| mån 7: |
1203 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
81,61g |
|
161,57g |
|
-
|
-
|
| sön 6: |
2040 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,44g |
|
116,82g |
|
269,19g |
|
-
|
-
|
| lör 5: |
3057 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,17g |
|
203,95g |
|
292,50g |
|
-
|
-
|
| tor 3: |
3333 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,74g |
|
221,64g |
|
366,46g |
|
-
|
-
|
| ons 2: |
532 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
58,16g |
|
48,38g |
|
-
|
-
|
| tis 1: |
4569 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
167,38g |
|
281,94g |
|
473,02g |
|
-
|
-
|
|
|
