Senaste mat & motionsinförande
juli 2024 |
lör 6: |
1567 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,04g |
|
120,44g |
|
146,97g |
|
-
|
-
|
fre 5: |
1732 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
126,66g |
|
191,69g |
|
-
|
-
|
tor 4: |
1872 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,21g |
|
127,24g |
|
131,10g |
|
-
|
-
|
ons 3: |
1853 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,09g |
|
167,48g |
|
156,79g |
|
-
|
-
|
tis 2: |
549 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,05g |
|
33,31g |
|
55,66g |
|
-
|
-
|
mån 1: |
1757 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,01g |
|
140,68g |
|
131,91g |
|
-
|
-
|
juni 2024 |
sön 30: |
1485 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,96g |
|
116,35g |
|
117,44g |
|
-
|
-
|
lör 29: |
1005 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
75,35g |
|
100,42g |
|
-
|
-
|
fre 28: |
1452 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
110,08g |
|
147,83g |
|
-
|
-
|
tor 27: |
1820 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
141,07g |
|
193,17g |
|
-
|
-
|
ons 26: |
1614 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,26g |
|
108,39g |
|
169,84g |
|
-
|
-
|
tis 25: |
1127 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
71,20g |
|
125,84g |
|
-
|
-
|
mån 24: |
1528 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,48g |
|
140,02g |
|
100,00g |
|
-
|
-
|
sön 23: |
1665 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
120,39g |
|
142,11g |
|
-
|
-
|
mars 2024 |
mån 4: |
354 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,10g |
|
22,62g |
|
52,77g |
|
-
|
-
|
december 2023 |
tis 12: |
-
|
-
|
|
742*
|
-
|
mån 11: |
-
|
-
|
|
775*
|
-
|
november 2023 |
ons 29: |
-
|
-
|
|
1305*
|
-
|
tis 28: |
-
|
-
|
|
1387*
|
-
|
mån 27: |
-
|
-
|
|
763*
|
-
|
tor 23: |
-
|
-
|
|
29*
|
-
|
ons 22: |
-
|
-
|
|
1579*
|
-
|
tis 21: |
-
|
-
|
|
861*
|
-
|
sön 19: |
-
|
-
|
|
167*
|
-
|
lör 18: |
-
|
-
|
|
797*
|
-
|
tor 16: |
-
|
-
|
|
172*
|
-
|
ons 15: |
-
|
-
|
|
1559*
|
-
|
tis 14: |
-
|
-
|
|
1222*
|
-
|
mån 13: |
-
|
-
|
|
825*
|
-
|
lör 11: |
-
|
-
|
|
131*
|
-
|
fre 10: |
-
|
-
|
|
627*
|
-
|
tor 9: |
-
|
-
|
|
124*
|
-
|
ons 8: |
-
|
-
|
|
740*
|
-
|
tis 7: |
-
|
-
|
|
147*
|
-
|
mån 6: |
-
|
-
|
|
1537*
|
-
|
|
|