Senaste mat & motionsinförande
| april 2023 |
| sön 30: |
1802 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,59g |
|
60,16g |
|
214,48g |
|
-
|
-
|
| lör 29: |
1212 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
57,57g |
|
203,83g |
|
-
|
-
|
| fre 28: |
1270 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
41,32g |
|
189,02g |
|
-
|
-
|
| tor 27: |
1052 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
47,17g |
|
165,81g |
|
-
|
-
|
| ons 26: |
1252 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
81,35g |
|
159,33g |
|
-
|
-
|
| tis 25: |
1310 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
68,80g |
|
181,73g |
|
-
|
-
|
| mån 24: |
1287 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
74,67g |
|
148,33g |
|
-
|
-
|
| sön 23: |
1387 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,65g |
|
73,93g |
|
202,77g |
|
-
|
-
|
| lör 22: |
1281 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,39g |
|
58,70g |
|
188,27g |
|
-
|
-
|
| fre 21: |
1121 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
67,06g |
|
140,48g |
|
-
|
-
|
| tor 20: |
1276 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
67,50g |
|
182,69g |
|
-
|
-
|
| ons 19: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,25g |
|
77,99g |
|
140,16g |
|
-
|
-
|
| tis 18: |
809 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
28,41g |
|
146,31g |
|
-
|
-
|
| mån 17: |
1291 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,76g |
|
71,77g |
|
184,96g |
|
-
|
-
|
| sön 16: |
1508 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,52g |
|
54,25g |
|
257,57g |
|
-
|
-
|
| lör 15: |
1269 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
76,09g |
|
191,16g |
|
-
|
-
|
| fre 14: |
1299 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
89,89g |
|
136,45g |
|
-
|
-
|
| tor 13: |
1302 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
69,73g |
|
145,73g |
|
-
|
-
|
| ons 12: |
1299 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
70,26g |
|
186,09g |
|
-
|
-
|
| tis 11: |
1300 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
80,58g |
|
162,19g |
|
-
|
-
|
|
|
