Senaste mat & motionsinförande
september 2024 |
sön 1: |
288 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,65g |
|
39,57g |
|
28,87g |
|
-
|
-
|
juni 2024 |
ons 5: |
1197 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
111,58g |
|
176,99g |
|
-
|
-
|
maj 2024 |
mån 27: |
1392 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,67g |
|
127,39g |
|
197,21g |
|
-
|
-
|
sön 26: |
1003 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,73g |
|
86,62g |
|
139,84g |
|
-
|
-
|
ons 22: |
1432 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
118,63g |
|
223,70g |
|
-
|
-
|
tis 21: |
1444 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,03g |
|
97,03g |
|
200,96g |
|
-
|
-
|
fre 17: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
112,94g |
|
174,94g |
|
-
|
-
|
tor 16: |
1288 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
89,28g |
|
167,53g |
|
-
|
-
|
fre 10: |
1336 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
104,92g |
|
181,92g |
|
-
|
-
|
april 2024 |
mån 29: |
210 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
2,58g |
|
53,90g |
|
-
|
-
|
sön 28: |
1440 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
83,78g |
|
227,44g |
|
-
|
-
|
mån 8: |
1208 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
54,41g |
|
189,59g |
|
-
|
-
|
januari 2024 |
tis 30: |
279 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
9,37g |
|
33,36g |
|
-
|
-
|
mån 29: |
538 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
39,76g |
|
74,00g |
|
-
|
-
|
tor 25: |
219 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,61g |
|
33,00g |
|
19,17g |
|
-
|
-
|
ons 24: |
883 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,23g |
|
41,60g |
|
156,25g |
|
-
|
-
|
tis 23: |
844 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,22g |
|
38,23g |
|
135,90g |
|
-
|
-
|
mån 22: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,70g |
|
69,79g |
|
175,27g |
|
-
|
-
|
tor 18: |
1241 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
70,76g |
|
150,38g |
|
-
|
-
|
mån 15: |
1005 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
53,08g |
|
134,49g |
|
-
|
-
|
|
|