Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
65,06g |
|
120,88g |
|
1512*
|
 329
|
| ons 18: |
1226 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
60,57g |
|
184,91g |
|
1512*
|
286
|
| tis 17: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
69,31g |
|
203,24g |
|
1512*
|
 81
|
| tis 3: |
925 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
61,78g |
|
81,61g |
|
-
|
-
|
| mån 2: |
1365 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,45g |
|
61,27g |
|
143,76g |
|
1502*
|
137
|
| augusti 2024 |
| fre 23: |
-
|
-
|
|
1507*
|
-
|
| tor 22: |
-
|
-
|
|
1493*
|
-
|
| ons 21: |
-
|
-
|
|
1584*
|
-
|
| tis 20: |
1581 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,13g |
|
50,70g |
|
184,09g |
|
1483*
|
98
|
| mån 19: |
-
|
-
|
|
1588*
|
-
|
| ons 14: |
1603 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,89g |
|
69,36g |
|
204,27g |
|
-
|
-
|
| tis 13: |
1752 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
76,66g |
|
208,08g |
|
-
|
-
|
| april 2024 |
| tis 23: |
182 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,66g |
|
1,69g |
|
47,61g |
|
-
|
-
|
| fre 12: |
1310 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
40,54g |
|
173,01g |
|
-
|
-
|
| mars 2024 |
| tis 12: |
1163 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,11g |
|
63,58g |
|
182,15g |
|
-
|
-
|
| mån 11: |
762 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
52,79g |
|
75,29g |
|
-
|
-
|
| maj 2023 |
| mån 29: |
795 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
23,57g |
|
130,82g |
|
-
|
-
|
| tis 2: |
1142 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
50,43g |
|
156,28g |
|
-
|
-
|
| april 2023 |
| tis 25: |
45 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,55g |
|
11,63g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
402 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,97g |
|
47,02g |
|
33,72g |
|
-
|
-
|
|
|
