Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
336 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,82g |
|
32,82g |
|
36,50g |
|
-
|
-
|
| sön 8: |
229 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,96g |
|
28,07g |
|
19,25g |
|
-
|
-
|
| augusti 2024 |
| juni 2024 |
| tis 11: |
219 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,85g |
|
21,15g |
|
12,57g |
|
-
|
-
|
| april 2024 |
| sön 7: |
197 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
25,18g |
|
7,95g |
|
-
|
-
|
| mars 2024 |
| februari 2024 |
| tis 27: |
176 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,91g |
|
15,71g |
|
27,85g |
|
-
|
-
|
| ons 21: |
194 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,71g |
|
7,35g |
|
30,31g |
|
-
|
-
|
| mån 12: |
1161 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
103,93g |
|
120,15g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
1215 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
78,48g |
|
117,42g |
|
-
|
-
|
| tor 25: |
1253 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
71,81g |
|
77,31g |
|
-
|
-
|
| ons 24: |
1892 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,43g |
|
93,41g |
|
143,53g |
|
-
|
-
|
| tis 23: |
1187 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
48,75g |
|
97,15g |
|
-
|
-
|
| mån 22: |
1571 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
52,67g |
|
191,69g |
|
-
|
-
|
| fre 12: |
158 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
7,60g |
|
32,97g |
|
-
|
-
|
| december 2023 |
| tor 21: |
291 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
18,03g |
|
34,81g |
|
-
|
-
|
| fre 15: |
39 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,12g |
|
0,63g |
|
2,77g |
|
-
|
-
|
|
|
