Senaste mat & motionsinförande
augusti 2024 |
fre 9: |
1295 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
87,57g |
|
128,18g |
|
-
|
-
|
tor 8: |
1866 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,59g |
|
47,55g |
|
265,08g |
|
-
|
-
|
ons 7: |
738 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
42,89g |
|
49,40g |
|
-
|
-
|
tis 6: |
1024 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
21,06g |
|
95,10g |
|
-
|
-
|
mån 5: |
800 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,73g |
|
42,86g |
|
62,39g |
|
-
|
-
|
tor 1: |
569 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
12,00g |
|
44,62g |
|
-
|
-
|
juli 2024 |
ons 31: |
2066 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,54g |
|
72,47g |
|
177,65g |
|
1514*
|
552
|
tis 30: |
1517 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,11g |
|
76,82g |
|
164,84g |
|
1533*
|
16
|
mån 29: |
1443 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,46g |
|
58,18g |
|
112,91g |
|
-
|
-
|
sön 28: |
1838 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,87g |
|
58,91g |
|
195,63g |
|
1880*
|
42
|
lör 27: |
1481 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
63,86g |
|
211,91g |
|
-
|
-
|
fre 26: |
1477 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
91,27g |
|
176,38g |
|
1426*
|
51
|
tor 25: |
1791 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
85,02g |
|
189,63g |
|
-
|
-
|
ons 24: |
1511 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
107,75g |
|
140,47g |
|
-
|
-
|
tis 2: |
627 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
18,30g |
|
87,40g |
|
-
|
-
|
juni 2024 |
lör 29: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,41g |
|
21,40g |
|
56,58g |
|
-
|
-
|
fre 28: |
1527 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,25g |
|
38,16g |
|
164,95g |
|
1488*
|
39
|
tor 27: |
881 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
36,81g |
|
81,89g |
|
-
|
-
|
tis 18: |
1231 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,27g |
|
33,93g |
|
137,38g |
|
-
|
-
|
mån 17: |
846 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
29,11g |
|
82,80g |
|
-
|
-
|
|
|