Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
1731 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,21g |
|
112,84g |
|
180,36g |
|
-
|
-
|
| sön 8: |
1970 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,74g |
|
114,79g |
|
162,49g |
|
-
|
-
|
| lör 7: |
1899 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,79g |
|
103,53g |
|
208,94g |
|
-
|
-
|
| fre 6: |
1500 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
80,56g |
|
161,64g |
|
-
|
-
|
| tor 5: |
1678 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,42g |
|
81,72g |
|
183,20g |
|
-
|
-
|
| ons 4: |
2096 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,33g |
|
83,21g |
|
223,86g |
|
-
|
-
|
| tis 3: |
1879 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,38g |
|
85,54g |
|
209,22g |
|
-
|
-
|
| mån 2: |
1909 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,36g |
|
79,80g |
|
224,71g |
|
-
|
-
|
| sön 1: |
1937 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
90,41g |
|
257,80g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1833 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
99,14g |
|
237,03g |
|
-
|
-
|
| fre 30: |
2000 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,26g |
|
116,92g |
|
237,44g |
|
-
|
-
|
| tor 29: |
2342 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,18g |
|
91,37g |
|
252,87g |
|
-
|
-
|
| ons 28: |
1866 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,62g |
|
107,45g |
|
189,63g |
|
-
|
-
|
| tis 27: |
1738 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
81,85g |
|
217,59g |
|
-
|
-
|
| mån 26: |
2291 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,05g |
|
112,36g |
|
299,14g |
|
-
|
-
|
| sön 25: |
2014 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
117,22g |
|
255,51g |
|
-
|
-
|
| lör 24: |
2327 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,25g |
|
90,39g |
|
263,96g |
|
-
|
-
|
| fre 23: |
2065 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,96g |
|
112,46g |
|
205,89g |
|
-
|
-
|
| tor 22: |
1514 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,58g |
|
79,66g |
|
158,60g |
|
-
|
-
|
| ons 21: |
2097 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,38g |
|
115,92g |
|
214,90g |
|
-
|
-
|
|
|
