Senaste mat & motionsinförande
| februari 2024 |
| fre 2: |
321 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,19g |
|
30,09g |
|
48,45g |
|
-
|
-
|
| maj 2023 |
| ons 3: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| tis 2: |
922 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,23g |
|
86,37g |
|
62,56g |
|
2814*
|
 1892
|
| april 2023 |
| ons 12: |
1754 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,34g |
|
167,22g |
|
175,76g |
|
2959*
|
1205
|
| januari 2023 |
| fre 27: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
47,95g |
|
79,02g |
|
2617*
|
1759
|
| tor 26: |
2040 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,90g |
|
91,71g |
|
283,27g |
|
2668*
|
628
|
| ons 25: |
1220 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
84,36g |
|
89,84g |
|
3058*
|
1838
|
| tis 24: |
1840 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,90g |
|
96,45g |
|
149,68g |
|
2615*
|
775
|
| mån 23: |
1931 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,38g |
|
88,36g |
|
279,91g |
|
2615*
|
684
|
| lör 21: |
806 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
23,82g |
|
127,59g |
|
2615*
|
1809
|
| fre 20: |
1614 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,80g |
|
85,52g |
|
189,16g |
|
2615*
|
1001
|
| tor 19: |
2492 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,03g |
|
122,02g |
|
289,80g |
|
2615*
|
123
|
| ons 18: |
2049 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
125,80g |
|
228,68g |
|
2764*
|
715
|
| tis 17: |
2246 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,34g |
|
110,15g |
|
229,77g |
|
2698*
|
452
|
| mån 16: |
1193 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
97,20g |
|
92,26g |
|
3237*
|
2044
|
| sön 15: |
369 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
8,93g |
|
65,79g |
|
2359*
|
1990
|
| lör 14: |
812 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
17,43g |
|
90,14g |
|
-
|
-
|
| fre 13: |
1493 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,96g |
|
54,23g |
|
128,69g |
|
3445*
|
1952
|
| tor 12: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,24g |
|
64,40g |
|
156,30g |
|
2883*
|
1844
|
| ons 11: |
1701 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
109,76g |
|
145,42g |
|
2752*
|
1051
|
|
|
