Senaste mat & motionsinförande
juli 2023 |
mån 10: |
1314 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
66,40g |
|
126,36g |
|
-
|
-
|
sön 9: |
1601 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
68,83g |
|
118,77g |
|
-
|
-
|
lör 8: |
1488 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
72,32g |
|
155,67g |
|
-
|
-
|
april 2023 |
tis 11: |
1868 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,95g |
|
76,65g |
|
225,63g |
|
-
|
-
|
mån 10: |
692 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,11g |
|
36,24g |
|
80,04g |
|
-
|
-
|
januari 2023 |
tor 19: |
298 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
31,03g |
|
15,00g |
|
-
|
-
|
ons 18: |
1116 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
67,73g |
|
115,66g |
|
-
|
-
|
tis 17: |
1297 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,12g |
|
53,21g |
|
142,99g |
|
2054*
|
757
|
mån 16: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
53,24g |
|
147,66g |
|
-
|
-
|
sön 15: |
794 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,94g |
|
18,01g |
|
57,74g |
|
-
|
-
|
lör 14: |
1755 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,68g |
|
60,76g |
|
174,47g |
|
-
|
-
|
fre 13: |
817 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
70,25g |
|
69,00g |
|
-
|
-
|
tor 12: |
929 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
64,29g |
|
118,49g |
|
2054*
|
1125
|
ons 11: |
1462 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
77,28g |
|
204,07g |
|
2054*
|
592
|
oktober 2022 |
fre 28: |
850 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
47,80g |
|
120,48g |
|
-
|
-
|
tor 27: |
852 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,59g |
|
55,49g |
|
98,39g |
|
-
|
-
|
ons 26: |
1533 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
103,93g |
|
210,22g |
|
-
|
-
|
tis 25: |
1027 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
37,34g |
|
148,57g |
|
-
|
-
|
mån 24: |
1150 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
42,44g |
|
156,95g |
|
-
|
-
|
sön 23: |
949 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
31,71g |
|
122,93g |
|
-
|
-
|
|
|