Senaste mat & motionsinförande
maj 2024 |
ons 22: |
1209 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,25g |
|
52,85g |
|
157,37g |
|
-
|
-
|
tis 21: |
1202 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
68,11g |
|
108,15g |
|
-
|
-
|
mån 20: |
1828 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,63g |
|
97,98g |
|
186,03g |
|
-
|
-
|
april 2024 |
ons 24: |
698 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,52g |
|
47,33g |
|
77,09g |
|
-
|
-
|
mån 22: |
1457 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,81g |
|
68,80g |
|
45,90g |
|
-
|
-
|
mån 15: |
1475 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,10g |
|
64,62g |
|
136,60g |
|
-
|
-
|
tor 4: |
992 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
80,64g |
|
87,71g |
|
-
|
-
|
ons 3: |
1572 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
141,22g |
|
118,32g |
|
-
|
-
|
mars 2024 |
tis 26: |
629 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,51g |
|
56,96g |
|
4,96g |
|
-
|
-
|
februari 2024 |
ons 7: |
1546 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,29g |
|
94,24g |
|
100,87g |
|
-
|
-
|
tor 1: |
1310 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,71g |
|
53,26g |
|
93,26g |
|
-
|
-
|
januari 2024 |
ons 31: |
856 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
50,23g |
|
62,45g |
|
-
|
-
|
tis 30: |
927 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
89,53g |
|
56,35g |
|
-
|
-
|
tor 25: |
1098 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
102,75g |
|
121,12g |
|
-
|
-
|
ons 24: |
1576 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
153,90g |
|
261,20g |
|
-
|
-
|
tis 23: |
1432 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
162,98g |
|
213,29g |
|
-
|
-
|
mån 22: |
1012 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
74,96g |
|
92,53g |
|
-
|
-
|
sön 21: |
1680 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,67g |
|
101,19g |
|
209,05g |
|
-
|
-
|
lör 20: |
1886 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,14g |
|
131,71g |
|
188,95g |
|
-
|
-
|
fre 19: |
997 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,69g |
|
82,15g |
|
86,93g |
|
-
|
-
|
|
|