Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
345 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
6,94g |
|
55,17g |
|
-
|
-
|
| fre 13: |
59 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,40g |
|
14,80g |
|
-
|
-
|
| juni 2024 |
| tor 13: |
281 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,34g |
|
3,51g |
|
56,64g |
|
-
|
-
|
| tor 6: |
44 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,00g |
|
11,00g |
|
-
|
-
|
| april 2024 |
| tis 2: |
741 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
14,43g |
|
116,22g |
|
-
|
-
|
| mars 2024 |
| tis 12: |
518 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
15,98g |
|
79,87g |
|
-
|
-
|
| mån 11: |
786 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
72,19g |
|
166,46g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
902 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
44,69g |
|
108,26g |
|
-
|
-
|
| mån 19: |
1101 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,61g |
|
57,52g |
|
87,17g |
|
-
|
-
|
| sön 18: |
694 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
62,49g |
|
102,04g |
|
1998*
|
 1304
|
| fre 16: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,50g |
|
29,92g |
|
267,84g |
|
-
|
-
|
| oktober 2022 |
| lör 8: |
1029 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
37,58g |
|
130,80g |
|
-
|
-
|
|
|
