Senaste mat & motionsinförande
| juni 2024 |
| mån 24: |
661 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
48,84g |
|
36,93g |
|
-
|
-
|
| sön 23: |
1438 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
121,69g |
|
117,05g |
|
-
|
-
|
| lör 22: |
1421 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
121,12g |
|
127,02g |
|
-
|
-
|
| fre 21: |
1466 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
125,53g |
|
132,89g |
|
-
|
-
|
| tor 20: |
1500 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
116,35g |
|
139,85g |
|
-
|
-
|
| ons 19: |
1311 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
124,69g |
|
117,37g |
|
-
|
-
|
| tis 18: |
1415 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
124,90g |
|
110,03g |
|
-
|
-
|
| mån 17: |
1359 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,10g |
|
118,84g |
|
116,30g |
|
-
|
-
|
| sön 16: |
1418 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
111,66g |
|
117,87g |
|
-
|
-
|
| lör 15: |
1472 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
109,85g |
|
143,62g |
|
-
|
-
|
| fre 14: |
1371 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
116,10g |
|
103,16g |
|
-
|
-
|
| tor 13: |
1399 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,82g |
|
113,08g |
|
122,47g |
|
-
|
-
|
| ons 12: |
1372 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,43g |
|
126,35g |
|
103,07g |
|
-
|
-
|
| tis 11: |
1363 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
105,74g |
|
114,73g |
|
-
|
-
|
| mån 10: |
1360 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
101,54g |
|
118,97g |
|
-
|
-
|
| fre 7: |
1084 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
82,44g |
|
106,44g |
|
-
|
-
|
| tor 6: |
1388 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,57g |
|
104,69g |
|
108,81g |
|
-
|
-
|
| ons 5: |
1129 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
94,20g |
|
82,02g |
|
-
|
-
|
| mån 3: |
1042 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
63,31g |
|
88,22g |
|
-
|
-
|
| sön 2: |
408 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
34,35g |
|
37,28g |
|
-
|
-
|
|
|
