Senaste mat & motionsinförande
| september 2024 |
| lör 21: |
1527 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
79,78g |
|
226,07g |
|
-
|
-
|
| fre 20: |
932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
34,79g |
|
127,33g |
|
-
|
-
|
| tor 19: |
1261 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,46g |
|
92,11g |
|
127,25g |
|
-
|
-
|
| tor 5: |
2786 *
|
214%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,12g |
|
96,61g |
|
329,50g |
|
-
|
-
|
| tis 3: |
704 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,14g |
|
35,40g |
|
78,60g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1244 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
26,74g |
|
172,51g |
|
-
|
-
|
| fre 30: |
2870 *
|
221%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,65g |
|
76,62g |
|
418,69g |
|
-
|
-
|
| tor 29: |
549 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,61g |
|
20,18g |
|
79,71g |
|
-
|
-
|
| ons 28: |
702 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
37,82g |
|
82,89g |
|
-
|
-
|
| tis 27: |
1335 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
41,61g |
|
220,62g |
|
-
|
-
|
| lör 24: |
1511 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,79g |
|
48,51g |
|
168,16g |
|
-
|
-
|
| fre 23: |
1839 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,97g |
|
87,01g |
|
167,03g |
|
-
|
-
|
| tor 22: |
1764 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,19g |
|
42,96g |
|
262,43g |
|
-
|
-
|
| ons 21: |
804 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
35,33g |
|
81,22g |
|
-
|
-
|
| tis 20: |
590 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
20,77g |
|
67,14g |
|
-
|
-
|
|
|
