Senaste mat & motionsinförande
| augusti 2024 |
| ons 21: |
149 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
0,19g |
|
38,74g |
|
-
|
-
|
| sön 11: |
660 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
52,38g |
|
82,81g |
|
-
|
-
|
| lör 10: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
49,53g |
|
80,87g |
|
-
|
-
|
| juli 2024 |
| maj 2024 |
| mån 20: |
276 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,10g |
|
7,80g |
|
46,80g |
|
-
|
-
|
| mån 13: |
975 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,61g |
|
69,73g |
|
131,66g |
|
-
|
-
|
| januari 2024 |
| lör 20: |
656 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
35,94g |
|
77,91g |
|
-
|
-
|
| fre 19: |
634 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
47,90g |
|
48,68g |
|
-
|
-
|
| ons 3: |
458 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
24,60g |
|
52,80g |
|
-
|
-
|
| december 2023 |
| lör 30: |
644 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
73,35g |
|
45,71g |
|
-
|
-
|
| fre 29: |
525 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
37,52g |
|
57,70g |
|
-
|
-
|
| tor 28: |
611 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,59g |
|
59,79g |
|
53,53g |
|
-
|
-
|
| ons 27: |
619 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,22g |
|
84,87g |
|
42,67g |
|
-
|
-
|
| tis 26: |
625 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,54g |
|
42,07g |
|
75,72g |
|
-
|
-
|
|
|
