Senaste mat & motionsinförande
april 2023 |
sön 2: |
317 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,44g |
|
13,40g |
|
50,43g |
|
-
|
-
|
februari 2023 |
tor 16: |
948 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
42,29g |
|
113,29g |
|
-
|
-
|
ons 15: |
1209 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
32,48g |
|
192,72g |
|
270*
|
939
|
tis 14: |
1171 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
39,51g |
|
170,71g |
|
-
|
-
|
mån 13: |
1180 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
49,38g |
|
152,71g |
|
-
|
-
|
fre 10: |
1159 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
73,83g |
|
128,79g |
|
-
|
-
|
tor 9: |
998 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,68g |
|
32,56g |
|
136,38g |
|
-
|
-
|
ons 8: |
1670 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
59,24g |
|
235,32g |
|
358*
|
1312
|
lör 4: |
1047 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
57,59g |
|
105,46g |
|
273*
|
774
|
tor 2: |
1156 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
45,66g |
|
147,74g |
|
-
|
-
|
ons 1: |
1219 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
52,53g |
|
175,37g |
|
-
|
-
|
januari 2023 |
mån 30: |
725 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,21g |
|
25,89g |
|
113,17g |
|
-
|
-
|
lör 28: |
1357 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,80g |
|
71,92g |
|
129,54g |
|
-
|
-
|
tor 26: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,19g |
|
40,67g |
|
139,68g |
|
-
|
-
|
ons 25: |
1240 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
75,31g |
|
117,81g |
|
-
|
-
|
tis 24: |
1167 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
46,22g |
|
150,18g |
|
-
|
-
|
tor 19: |
600 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
19,34g |
|
89,94g |
|
-
|
-
|
ons 18: |
968 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,45g |
|
40,81g |
|
137,59g |
|
1839*
|
871
|
tis 17: |
1431 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
69,83g |
|
176,45g |
|
-
|
-
|
mån 16: |
1134 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
45,29g |
|
136,44g |
|
-
|
-
|
|
|