Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
1376 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
63,77g |
|
154,30g |
|
2503*
|
 1127
|
| tis 3: |
820 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
32,88g |
|
66,98g |
|
2625*
|
1805
|
| mån 2: |
680 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,68g |
|
25,33g |
|
96,65g |
|
2519*
|
1839
|
| augusti 2024 |
| fre 30: |
842 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
44,37g |
|
96,13g |
|
-
|
-
|
| tor 29: |
877 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
62,73g |
|
76,12g |
|
3286*
|
2409
|
| ons 28: |
620 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,12g |
|
34,41g |
|
94,03g |
|
2325*
|
1705
|
| tis 27: |
929 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
82,07g |
|
50,09g |
|
3256*
|
2327
|
| mån 26: |
761 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
23,91g |
|
104,76g |
|
-
|
-
|
| sön 25: |
874 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
43,72g |
|
90,19g |
|
2259*
|
1385
|
| lör 24: |
363 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
19,68g |
|
54,26g |
|
2546*
|
2183
|
| fre 23: |
555 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
37,40g |
|
69,01g |
|
2911*
|
2356
|
| tor 22: |
838 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
58,34g |
|
91,09g |
|
3538*
|
2700
|
| ons 21: |
665 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
25,11g |
|
74,37g |
|
2495*
|
1830
|
| tis 20: |
888 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
58,29g |
|
60,70g |
|
2752*
|
1864
|
| mån 19: |
556 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,98g |
|
58,10g |
|
26,26g |
|
3451*
|
2895
|
| fre 2: |
141 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
1,35g |
|
36,65g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
486 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,24g |
|
21,82g |
|
60,93g |
|
2357*
|
1871
|
| sön 28: |
1112 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
53,85g |
|
126,59g |
|
-
|
-
|
| lör 27: |
823 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,02g |
|
52,65g |
|
67,12g |
|
2608*
|
1785
|
| fre 26: |
581 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
50,43g |
|
30,77g |
|
-
|
-
|
|
|
