Senaste mat & motionsinförande
maj 2024 |
mån 27: |
1416 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
88,75g |
|
144,98g |
|
-
|
-
|
sön 26: |
1263 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
80,66g |
|
127,86g |
|
-
|
-
|
juli 2023 |
sön 16: |
306 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,51g |
|
7,32g |
|
46,92g |
|
-
|
-
|
juni 2023 |
tor 1: |
219 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
14,27g |
|
10,94g |
|
-
|
-
|
januari 2023 |
tis 10: |
1669 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,98g |
|
63,54g |
|
124,11g |
|
-
|
-
|
mån 9: |
1194 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,51g |
|
84,38g |
|
92,20g |
|
-
|
-
|
sön 8: |
1948 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,90g |
|
69,09g |
|
246,29g |
|
-
|
-
|
lör 7: |
1797 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,30g |
|
85,36g |
|
207,81g |
|
-
|
-
|
fre 6: |
1589 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,23g |
|
57,31g |
|
155,58g |
|
-
|
-
|
tor 5: |
1998 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,33g |
|
132,01g |
|
149,80g |
|
-
|
-
|
ons 4: |
1969 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,88g |
|
107,13g |
|
123,18g |
|
-
|
-
|
tis 3: |
873 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
55,89g |
|
79,67g |
|
-
|
-
|
mån 2: |
1414 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,76g |
|
41,68g |
|
147,75g |
|
-
|
-
|
sön 1: |
1709 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
47,86g |
|
263,11g |
|
-
|
-
|
december 2022 |
lör 31: |
1685 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,10g |
|
76,08g |
|
134,55g |
|
-
|
-
|
fre 30: |
2412 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,85g |
|
78,71g |
|
221,62g |
|
-
|
-
|
tor 29: |
503 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
19,18g |
|
45,21g |
|
-
|
-
|
ons 28: |
2234 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,64g |
|
132,84g |
|
185,55g |
|
-
|
-
|
tis 27: |
1530 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,20g |
|
85,33g |
|
150,70g |
|
-
|
-
|
mån 26: |
1789 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,23g |
|
119,30g |
|
147,16g |
|
-
|
-
|
|
|