Förberedelsetid: 10 min
Tillagningstid: 45 min
Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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Simple noodle casserole that's hearty and delicious.
Ingredienser
Anvisningar
- In a bowl, combine all of the ingredients, except for the crackers and margarine, then poor it into a greased 1-qt. baking dish.
- Toss cracker crumbs and butter; sprinkle over the top.
- Bake uncovered, at 350 °F (175 °C) for 45-50 minutes or until heated though.
302 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
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I went by what NickyLynn said and I am glad I did. This meal has a great basis but incomplete. I doubled the cheese, used 4 oz noodles (egg free), used 1 can of Del Monte creamed corn, 2/3 cup frozen whole kernel corn, no saltines and no butter. Cut up one Perdue Perfect Portion Chicken Breast Fillet (bite-sized pieces). I topped the dish with 1/3 cup bread crumbs. The recipe didn't state it, but I par-cooked the noodles for about 3 minutes on a rapid boil. Drained then mixed with other ingredients. Used no salt, upped the pepper to 1/2 tsp for snap and baked for 35 minutes. Now... this recipe is delicious. Could use even more cheese, but am trying to keep calories, etc. down. Very nice. Will definitely make again.
24 aug 10 av medlem: The Next Number
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Sounds great
18 apr 10 av medlem: salmeme
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I doubled everything in this except for the corn the last time i made this so it was not as corny. I also put in more cheese and added some chicken. My husband ate half of a cake pan of it.
11 mar 10 av medlem: NickyLynn
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varmrätter
Senaste recept
Supergoda och mättande pannkakor till frukost.
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Läckert, hälsosamt och superfuktigt.
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Läckert, rikt på protein och fiberrecept.
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Hälsosamt, fuktigt och så välsmakande mellanmål eller efterrätt.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 158 kalorier i en portion av Creamy Corn Casserole.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 14% fett, 73% kolh., 13% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
660 kJ
8%
158 kcal
Fett
2,68g
4%
Mättat fett
0,776g
4%
Transfett
0,01g
Enkelomättat fett
0,753g
Fleromättat fett
0,56g
Kolhydrater
31,21g
12%
Socker
4,01g
4%
Fiber
2,4g
Protein
5,53g
11%
Salt
1,58g
26%
Kolestrol
10mg
Kalium
228mg
11%
Kalorifördelning:
Kolhydrater (73%)
Fett (14%)
Protein (13%)
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* Baserat på en RDI av 2000 kalorier
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