Förberedelsetid: 5 min
Tillagningstid: 10 min
Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: Summer1909 ![](https://m.ftscrt.com/static/member/_strawberry_shared_tiny.jpg)
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Ingredienser
Anvisningar
- Slice pork into 8 crosswise pieces.
- Press each pork tenderloin slice to 1-inch thickness.
- Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat.
- Place cooked pork slices on serving plate, reserving drippings. Keep warm.
- Add mushrooms, onion, rosemary, celery salt, pepper and garlic to reserved drippings in skillet.
- Cook over low heat about 2 minutes, stirring frequently.
- Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes.
- Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.
363 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
With a few minor tweeks, this will be a good addition to my meals.
20 apr 18 av medlem: lyndanorvitch
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seasonings could be tweeked buy this item is very fast and tasty.
10 okt 11 av medlem: Spuddinger
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It is Atkins friendly if you change the margarine to butter and the apple juice to vinegar
01 mar 11 av medlem: menuplan
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Outstanding! My hubby had this with a side of brown rice and a side salad while I added it to my salad as my meal...delish!! Kids enjoyed this as well.
13 sep 10 av medlem: repsgoddess
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I'm not a huge pork fan, but this was absolutely amazing! So good, I can't wait to make it again! I served it with veggies, though my husband asked for a potato or brown rice next time.
04 aug 10 av medlem: JennyStash
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Easy and elegant!!!
23 feb 10 av medlem: Summer1909
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Läckert recept med enkla steg.
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Söt, mjuk och läcker dessert eller mellanmål.
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Hälsosamt, lite sött och gott.
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Söt, len och läcker.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 162 kalorier i en portion av Pork Medallions with Rosemary and Mushrooms.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 35% fett, 4% kolh., 62% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
679 kJ
8%
162 kcal
Fett
6,08g
9%
Mättat fett
1,723g
9%
Transfett
0g
Enkelomättat fett
2,48g
Fleromättat fett
1,34g
Kolhydrater
1,46g
1%
Socker
0,54g
1%
Fiber
0,4g
Protein
24,48g
49%
Salt
0,50g
8%
Kolestrol
74mg
Kalium
486mg
24%
Kalorifördelning:
Kolhydrater (3%)
Fett (35%)
Protein (62%)
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* Baserat på en RDI av 2000 kalorier
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