Förberedelsetid: 30 min
Tillagningstid: 4 tim
Typ av måltid:
soppor
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: Mary O ![](https://m.ftscrt.com/static/member/6011957b-39e6-409f-a097-e2552805230b_tiny.jpg)
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
Ingredienser
Anvisningar
- Put all ingredients in a slow cooker, chicken can be put in frozen.
- Cover, and cook on low setting for 6 to 8 hours or on high setting for 3 to 4 hours.
- Shred chicken and add back to soup before serving with choice of toppings such as: fat free sour cream, taco chips, avocado cubes, green onion, black olive slices, chopped cilantro, etc.
- Note: you can substitute ground turkey or beef for chicken.
343 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
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I loved this soup, very filling and satisfying with a low calorie count. My only changes were to use no salt added diced tomatoes and low sodium chicken broth.
12 okt 11 av medlem: ofdwolf
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This one's a keeper! It smelled great walking in the door after work and tastes yummy too. I might like it a bit thicker but that's about it. Love that it makes 12 cups, so I can have 2 cups for under 300 cals. Great filling dinner :-) Oh, I did saute peppers, onion and garlic the night before.
29 sep 11 av medlem: gnat824
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great recipe, I wouldn't change a thing. My family loved it.
28 jan 11 av medlem: ritabill
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Tastes more like vegetable soup
27 jan 11 av medlem: trailcandy
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Delicious - this was absolutely wonderful, and it is very filling too!!!
25 jan 11 av medlem: adrienne1977
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YUMMY! Although, I think next time I will only put 1/2 of the amount of black beans in.
15 nov 08 av medlem: gjsusa
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I love this soup. Just dump everything in the crockpot - even frozen chicken! Serve with taco type condiments and looks like you worked all day.
24 jan 08 av medlem: Mary O
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Knasigt på utsidan och superfukt på insidan, perfekt att kombinera med kaffe eller te.
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Snabb och enkel grönsakssallad gjord på färska grönsaker.
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Det här receptet är hälsosamt, enkelt och gott.
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Hälsosamt och gott recept, passar till frukost eller som mellanmål.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 146 kalorier i en portion av Slow Cooker Chicken Taco Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 7% fett, 53% kolh., 40% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
609 kJ
7%
146 kcal
Fett
1,19g
2%
Mättat fett
0,267g
1%
Transfett
0,009g
Enkelomättat fett
0,26g
Fleromättat fett
0,429g
Kolhydrater
19,92g
8%
Socker
2,69g
3%
Fiber
5,6g
Protein
15,1g
30%
Salt
2,00g
33%
Kolestrol
22mg
Kalium
511mg
26%
Kalorifördelning:
Kolhydrater (53%)
Fett (7%)
Protein (40%)
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* Baserat på en RDI av 2000 kalorier
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