Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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Salt encrusted prime rib.
Ingredienser
Anvisningar
- Pre-heat the oven to 500° F (260° C). Line a roasting pan with aluminum foil. Rinse the roast, pat it dry, and bring to room temperature. Sprinkle with the Worcestershire sauce and seasoned pepper.
- In a bowl add 10 cups of kosher salt, Italian dressing mix, and egg whites and stir to combine. Sprinkle water over the top of the salt mixture until it is well-moistened, but not wet.
- Place a 1/2" layer of the salt mixture in the middle of the roasting pan, slightly larger than the diameter of the roast. Place the roast, fat side up, on top of the salt. Insert a meat thermometer into the center of the roast. Carefully pack the remaining salt mixture onto the meat, covering it completely.
- Place the roast in the oven and reduce the temperature to 425° F (220° C). Roast for 14 to 16 minutes per pound, or until the thermometer reads 5° F less than desired temperature. Final temperature for rare will be 130° F; 135° F for medium rare; 140° F for medium.
- Remove the roast from the oven and let it rest for 5 minutes.
- For jus, in a small saucepan over medium heat, add the beef broth and bring it to a boil. Reduce the heat, add the soup mix, and simmer for 5 minutes. Remove from the heat.
- Remove the salt crust from the roast by breaking it and peeling it away. You may need a hammer.
- Cut into individual slices and serve with vegetables.
111 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
This is not recommended for those following Atkins due to the higher carb count in the Italian fat-free dressing and the onion soup mix.
09 maj 11 av medlem: Evie1010
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The nutritional facts list an OMG sodium rating. The salt is not in the meat. It simply breaks off the outside and very little is left on the beef.
10 jan 08 av medlem: Melinda1958
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Senaste recept
Läckert recept med enkla steg.
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Hälsosamt, gott och gott att rosta.
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Enkelt, gott och perfekt att kombinera med kaffe till frukost.
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Läckert, rikt på protein och fiberrecept.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 374 kalorier i en portion av Christmas Prime Rib.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 46% fett, 7% kolh., 47% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
1566 kJ
19%
374 kcal
Fett
18,8g
27%
Mättat fett
7,132g
36%
Enkelomättat fett
7,378g
Fleromättat fett
1,094g
Kolhydrater
6,01g
2%
Socker
2,67g
3%
Fiber
0,5g
Protein
42,84g
86%
Salt
11,45g
191%
Kolestrol
124mg
Kalium
873mg
44%
Kalorifördelning:
Kolhydrater (7%)
Fett (46%)
Protein (47%)
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* Baserat på en RDI av 2000 kalorier
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