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varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: lorik ![](https://m.ftscrt.com/static/member/265e4eda-2924-4126-961d-0a8c36637623_tiny.jpg)
Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
Ingredienser
Anvisningar
- Beat eggs, set aside.
- Cook bacon and crumble in to pieces.
- Sauté pepper, mushroom and ham (cut into little squares).
- Spray glass cooking dish, pouring in the eggs and everything else, saving the cheese for last.
- Pour the cheese on top and bake at 425° F (220° C) until eggs are firm.
- Enjoy!
199 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
sounds so delicious, how long do you bake it?
12 jan 12 av medlem: tajajo
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This looks like a nice Atkins recipe. The cholesterol and sodium are supposed to be high!
I'll try it out this weekend :)
12 jan 12 av medlem: dawn297
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I didn't look at the nutritional info for this before I saved it. But instead of complaining, I'll use egg whites and reduced fat cheese if/when I make it.
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May I suggest a low carb wrap with a little tomato sauce and pepparoni and cheese. 1666 mgs of salt. I'd be bloated and pickled. That's not healthy.
25 jul 10 av medlem: danabinky
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Sounds good but look at the fat OMG! and 661 calories for 1 meal? This is a diet site, right? Isn't everyone trying to lose weight. Also, take a look at the sodium. Have to back away from this one. Sorry.
14 feb 10 av medlem: The Next Number
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mmm...I'm going to try this!
20 apr 08 av medlem: msloanarts
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YUMMY!
01 dec 07 av medlem: Lotus
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Senaste recept
Enkelt, gott och perfekt att kombinera med kaffe till frukost.
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Läckert, rikt på protein och fiberrecept.
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Söt, len och läcker.
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Läckert, hälsosamt och superfuktigt.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 661 kalorier i en portion av Bacon and Ham Cheese Pizza.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 69% fett, 4% kolh., 27% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
2766 kJ
33%
661 kcal
Fett
50,23g
72%
Mättat fett
19,651g
98%
Transfett
0g
Enkelomättat fett
19,698g
Fleromättat fett
5,002g
Kolhydrater
6,65g
3%
Socker
2,8g
3%
Fiber
1,1g
Protein
43,88g
88%
Salt
4,16g
69%
Kolestrol
537mg
Kalium
667mg
33%
Kalorifördelning:
Kolhydrater (4%)
Fett (69%)
Protein (27%)
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* Baserat på en RDI av 2000 kalorier
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